For the past few years Mrs. Joanna Murray and I had been running with the RMMS Cross Country team. In the beginning of the season there were a lot of girls who eventually stopped participating. After looking into various programs I thought Girls on the Run would be a great program for girls at our site. One impediment initially was the cost but luckily we qualified for a grant that covered our team. I was really worried we couldn't come up with the minimum number of girls but word got out and we populated our team with the maximum allowed for a first year team. Mrs. Murray and Mrs. Paradee were instrumental in recruiting from their classes bringing a lot of sixth-grade enthusiasm. I was so thankful that my running buddies Mrs. Murray and Mr. Donovan were willing to volunteer their time. Eventually the enthusiasm for our team grew and other staff members began participating from providing snacks to walking and running with us. We encouraged everyone at any fitness level to join us. Our motto became, "Walk or run, we get it done." Parents, siblings and other family members joined us at our practices and at the 5K. In fact, at the December 5K we had 1-2 running buddies per girl, more than any team.

The focus of Girls on the run Heart & Sole middle school lesson is a Big Idea. The very first lesson's Big Idea was "Becoming a team takes time, effort and support." This theme runs throughout the Girls on the Run Heart & Sole season. This program is so much more than a running club for girls. Interweaved into the interactive Girls on the Run lessons are life skills: confidence, caring, connections and competence. The girls are consistently given opportunities to reflect and identify areas of strength using the Girl Wheel. The Girl Wheel is the program's central focus and concentrates on the "whole girl". This program is so much more than lessons, big ideas, and physical conditioning to complete a 5K. I believe it can shape the culture of our campus with a focus on living a healthy lifestyle and teamwork for the girls and staff alike. My hope is that we can find funding for a spring season of GOTR to keep our momentum growing. We will find a way to fund our program for the spring season. I think what we've started at RMMS is too important to wait until Fall. Please join us!